You can say something like, "I'm not alone in this; I am not the only person to go through this. Be a good listener. It doesn't take witnessing a bridezilla meltdown for you to know that weddings can be very stressful. I'm not entirely sure, being that I'm one half of a smugly-coupled hermit pair, but I've heard that it's true, so you might as well be the one to go out and confirm it for me. According to Match. Be careful with your kids. Never miss a thing.
You get the idea.
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How did she move on so quickly? It's probably safe to say that no one is the best version of themselves during a breakup. Go to a bar or a party! By Sarah Burke. There are more out there! Have something to add? Allow yourself to feel all the feelings — even the ugly ones that make you want to throw stuff against the wall.